Self-Sabotage 101

Self-Sabotage 101

I was told once that I was a world-class self-sabotager.  That I could win awards and medals and advanced degrees for my ability to sabotage myself.  Until that point I had not had that awareness.  I had just been doing my best to make it...
The Power of Paradigms

The Power of Paradigms

We all have paradigms, or belief systems, that run almost everything in our lives.  Paradigms are subtle and yet one of the most powerful things that rules our lives and what we have accomplished or experienced in them to date.  Paradigms are...
How Do You Build an Integrated Life?

How Do You Build an Integrated Life?

For as long as I can remember I have yearned to create an integrated life.  My life in the corporate world got pretty out of balance at a certain point.  My time was rarely my own.  My travel schedule was not my own.  I had little say over which projects I got staffed...
What Brings You Joy?

What Brings You Joy?

“What Brings You Joy?” is by far the most difficult question for me to answer when I started out on this journey.  How the heck should I know?  I hadn’t given myself much space to think about that for over 25 years, maybe not ever.  I was...